City Express 4.53 mi

Leaderboard

Lap Details

Rider: LARRY ELMORE
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Wednesday, December 31, 2014
Time: 19:50
Distance: 4.53 Miles
Completed:
Calories: 238
Speed (MPH): 13.8 Avg / 32.0 Max
Power (Watts): 176 Avg / 383 Max
Cadence (RPM): 54 Avg / 88 Max
Heartrate (BPM): 153 Avg / 167 Max

Ghost

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