Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Steiner
Team: Gold's Gym - Meridian (closed) (Meridian, ID)
Date: Wednesday, December 31, 2014
Time: 16:50
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 14.1 Avg / 22.1 Max
Power (Watts): 135 Avg / 308 Max
Cadence (RPM): 81 Avg / 103 Max
Heartrate (BPM): 129 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.