Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Keith Wood
Team: Casa GM (San Clemente, CA)
Date: Wednesday, December 31, 2014
Time: 15:44
Distance: 4.02 Miles
Laps: 1.2
Calories: 152
Speed (MPH): 15.3 Avg / 21.5 Max
Power (Watts): 137 Avg / 226 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 93 Avg / 102 Max

Laps

3.37 mi in 12:32
0.65 mi in 3:12