Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Craig Carter
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Wednesday, December 31, 2014
Time: 40:51
Distance: 10.11 Miles
Laps: 3.0
Calories: 328
Speed (MPH): 14.8 Avg / 20.6 Max
Power (Watts): 110 Avg / 245 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 109 Avg / 118 Max

Laps

3.37 mi in 14:09
3.37 mi in 13:13
3.37 mi in 13:29