Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Kevin Kramer
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Wednesday, December 31, 2014
Time: 31:22
Distance: 8.38 Miles
Completed:
Calories: 313
Speed (MPH): 16.0 Avg / 19.7 Max
Power (Watts): 142 Avg / 383 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 145 Avg / 163 Max

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