Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: joe d
Team: Retro Fitness - Howell (Howell, NJ)
Date: Thursday, January 1, 2015
Time: 19:24
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 12.2 Avg / 20.5 Max
Power (Watts): 115 Avg / 408 Max
Cadence (RPM): 58 Avg / 109 Max
Heartrate (BPM): 127 Avg / 146 Max

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