Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Thursday, January 1, 2015
Time: 20:16
Distance: 6.01 Miles
Laps: 1.2
Calories: 233
Speed (MPH): 17.8 Avg / 24.1 Max
Power (Watts): 167 Avg / 341 Max
Cadence (RPM): 83 Avg / 100 Max
Heartrate (BPM): 145 Avg / 180 Max

Laps

5.00 mi in 16:50
1.01 mi in 3:26