City Express 4.53 mi

Leaderboard

Ride Details

Rider: Brett Lukasik
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Thursday, January 1, 2015
Time: 20:06
Distance: 5.42 Miles
Laps: 1.2
Calories: 306
Speed (MPH): 16.2 Avg / 33.3 Max
Power (Watts): 229 Avg / 612 Max
Cadence (RPM): 86 Avg / 109 Max
Heartrate (BPM): 153 Avg / 184 Max

Laps

4.53 mi in 15:46
0.89 mi in 4:20