Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Benjamin Wilke
Team: home 321 church (Lincoln University, PA)
Date: Friday, January 2, 2015
Time: 3:55
Distance: 1.5 Miles
Completed:
Calories: 81
Speed (MPH): 22.7 Avg / 24.8 Max
Power (Watts): 319 Avg / 426 Max
Cadence (RPM): 58 Avg / 63 Max
Heartrate (BPM): 160 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.