Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Hamilton
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Friday, January 2, 2015
Time: 16:19
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 14.5 Avg / 24.8 Max
Power (Watts): 127 Avg / 330 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 100 Avg / 108 Max

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