Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bob Holt
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 2, 2015
Time: 30:13
Distance: 4.50 Miles
Laps: 3.0
Calories: 130
Speed (MPH): 8.9 Avg / 13.6 Max
Power (Watts): 48 Avg / 103 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 21 Avg / 57 Max

Laps

1.50 mi in 11:10
1.50 mi in 10:33
1.50 mi in 8:30