Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lawrence Lepine
Team: Richcraft Recreation Complex - Kanata (Kanata, ON, Canada)
Date: Friday, January 2, 2015
Time: 15:19
Distance: 3.64 Miles
Laps: 1.1
Calories: 122
Speed (MPH): 14.3 Avg / 18.5 Max
Power (Watts): 109 Avg / 186 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 124 Avg / 131 Max

Laps

3.37 mi in 14:00
0.27 mi in 1:19