Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lawrence Lepine
Team: Richcraft Recreation Complex - Kanata (Kanata, ON, Canada)
Date: Friday, January 2, 2015
Time: 16:01
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.8 Avg / 25.3 Max
Power (Watts): 137 Avg / 347 Max
Cadence (RPM): 74 Avg / 107 Max
Heartrate (BPM): 133 Avg / 150 Max

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