Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: John Lundin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 2, 2015
Time: 31:52
Distance: 7.79 Miles
Laps: 1.3
Calories: 343
Speed (MPH): 14.7 Avg / 27.0 Max
Power (Watts): 155 Avg / 330 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 136 Avg / 150 Max

Laps

6.01 mi in 23:50
1.78 mi in 8:02