Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: dennis murphy
Team: George Cowie (Katy, TX)
Date: Friday, January 2, 2015
Time: 18:32
Distance: 5.03 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 16.3 Avg / 20.2 Max
Power (Watts): 137 Avg / 223 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 105 Avg / 120 Max

Laps

4.42 mi in 15:09
0.61 mi in 3:23