Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bruce Payne
Team: One Shot Fitness (Garland, TX)
Date: Friday, January 2, 2015
Time: 28:10
Distance: 6.07 Miles
Laps: 1.2
Calories: 214
Speed (MPH): 12.9 Avg / 18.3 Max
Power (Watts): 103 Avg / 229 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 131 Avg / 146 Max

Laps

5.00 mi in 19:51
1.07 mi in 8:19