Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Wendy Dugas
Team: The NRG Lab Inc (Mansfield, MA)
Date: Friday, January 2, 2015
Time: 24:57
Distance: 5.28 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 12.7 Avg / 18.8 Max
Power (Watts): 96 Avg / 170 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 149 Avg / 173 Max

Laps

5.00 mi in 20:31
0.28 mi in 4:26