Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Snyder
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Friday, January 2, 2015
Time: 46:36
Distance: 16.00 Miles
Laps: 16.0
Calories: 702
Speed (MPH): 20.6 Avg / 25.8 Max
Power (Watts): 226 Avg / 419 Max
Cadence (RPM): 96 Avg / 117 Max
Heartrate (BPM): 146 Avg / 176 Max

Laps

1.00 mi in 2:43
1.00 mi in 2:52
1.00 mi in 2:52
1.00 mi in 2:55
1.00 mi in 3:02
1.00 mi in 3:17
1.00 mi in 3:03
1.00 mi in 2:54
1.00 mi in 2:52
1.00 mi in 2:48
1.00 mi in 2:43
1.00 mi in 3:05
1.00 mi in 2:53
1.00 mi in 2:53
1.00 mi in 3:00
1.00 mi in 2:44