Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Prosser
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Friday, January 2, 2015
Time: 18:42
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 12.6 Avg / 21.3 Max
Power (Watts): 102 Avg / 202 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 117 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.