Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, January 2, 2015
Time: 1:13:55
Distance: 20.00 Miles
Laps: 20.0
Calories: 645
Speed (MPH): 16.2 Avg / 19.0 Max
Power (Watts): 121 Avg / 229 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 103 Avg / 180 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:36
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:51
1.00 mi in 4:02
1.00 mi in 4:17