Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: John Thomas
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Friday, January 2, 2015
Time: 21:23
Distance: 6.33 Miles
Completed:
Calories: 274
Speed (MPH): 17.7 Avg / 25.6 Max
Power (Watts): 189 Avg / 447 Max
Cadence (RPM): 97 Avg / 106 Max
Heartrate (BPM): 148 Avg / 162 Max

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