City Express 4.53 mi

Leaderboard

Ride Details

Rider: leland lariosa
Team: Davita Inc (Federal Way, WA)
Date: Friday, January 2, 2015
Time: 22:35
Distance: 5.13 Miles
Laps: 1.1
Calories: 266
Speed (MPH): 13.6 Avg / 30.8 Max
Power (Watts): 172 Avg / 387 Max
Cadence (RPM): 70 Avg / 106 Max
Heartrate (BPM): 189 Avg / 209 Max

Laps

4.53 mi in 19:45
0.60 mi in 2:50