City Express 4.53 mi

Leaderboard

Ride Details

Rider: David Phillips
Team: Flinders University - OneFitness (Bedford Park, Australia)
Date: Saturday, January 3, 2015
Time: 20:47
Distance: 5.19 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 15.0 Avg / 34.9 Max
Power (Watts): 218 Avg / 393 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 172 Avg / 185 Max

Laps

4.53 mi in 16:43
0.66 mi in 4:04