Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: N. Rhoades
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Friday, January 2, 2015
Time: 53:46
Distance: 15.97 Miles
Laps: 16.0
Calories: 608
Speed (MPH): 17.8 Avg / 20.0 Max
Power (Watts): 164 Avg / 243 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:22
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1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:20
0.97 mi in 3:20