Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Flynn
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Saturday, January 3, 2015
Time: 8:52
Distance: 1.90 Miles
Laps: 1.3
Calories: 53
Speed (MPH): 12.9 Avg / 19.0 Max
Power (Watts): 76 Avg / 182 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 126 Avg / 179 Max

Laps

1.50 mi in 6:40
0.40 mi in 2:12