Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Scott Secrest
Team: Anytime Fitness - Framingham (Framingham, MA)
Date: Saturday, January 3, 2015
Time: 45:40
Distance: 12.03 Miles
Laps: 3.0
Calories: 471
Speed (MPH): 15.8 Avg / 22.9 Max
Power (Watts): 148 Avg / 317 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 154 Avg / 180 Max

Laps

4.01 mi in 15:58
4.01 mi in 14:42
4.01 mi in 15:00