Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sean Gray
Team: Magnuson Athletic Club (Seattle, WA)
Date: Saturday, January 3, 2015
Time: 22:35
Distance: 6.06 Miles
Laps: 1.2
Calories: 226
Speed (MPH): 16.1 Avg / 29.0 Max
Power (Watts): 143 Avg / 588 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 144 Avg / 178 Max

Laps

5.00 mi in 18:57
1.06 mi in 3:38