Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bob bishop
Team: Northampton Athletic Club (Northampton, MA)
Date: Saturday, January 3, 2015
Time: 17:08
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 13.9 Avg / 27.5 Max
Power (Watts): 128 Avg / 415 Max
Cadence (RPM): 85 Avg / 109 Max
Heartrate (BPM): 150 Avg / 169 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.