Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: laurent cocci
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 4, 2015
Time: 28:44
Distance: 9.10 Miles
Laps: 1.1
Calories: 455
Speed (MPH): 19.0 Avg / 29.6 Max
Power (Watts): 239 Avg / 584 Max
Cadence (RPM): 51 Avg / 84 Max
Heartrate (BPM): 172 Avg / 194 Max

Laps

8.38 mi in 23:42
0.72 mi in 5:02

Personal Best

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