Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: JOHN SHERMAN Sr
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 4, 2015
Time: 24:44
Distance: 6.00 Miles
Laps: 4.0
Calories: 239
Speed (MPH): 14.6 Avg / 26.2 Max
Power (Watts): 136 Avg / 443 Max
Cadence (RPM): 53 Avg / 100 Max
Heartrate (BPM): 160 Avg / 191 Max

Laps

1.50 mi in 5:01
1.50 mi in 5:23
1.50 mi in 7:52
1.50 mi in 6:28