Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Don Norkus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 4, 2015
Time: 31:11
Distance: 7.45 Miles
Laps: 1.7
Calories: 227
Speed (MPH): 14.3 Avg / 17.9 Max
Power (Watts): 97 Avg / 161 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 119 Avg / 131 Max

Laps

4.42 mi in 17:56
3.03 mi in 13:15