City Express 4.53 mi

Leaderboard

Ride Details

Rider: Todd Miller
Team: Carmody Recreation Center (Lakewood, CO)
Date: Sunday, January 4, 2015
Time: 23:06
Distance: 5.06 Miles
Laps: 1.1
Calories: 264
Speed (MPH): 13.1 Avg / 27.7 Max
Power (Watts): 167 Avg / 351 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 142 Avg / 165 Max

Laps

4.53 mi in 19:47
0.53 mi in 3:19