Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Susan Johnson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 4, 2015
Time: 45:04
Distance: 10.19 Miles
Laps: 1.5
Calories: 376
Speed (MPH): 13.6 Avg / 20.8 Max
Power (Watts): 115 Avg / 364 Max
Cadence (RPM): 36 Avg / 80 Max
Heartrate (BPM): 116 Avg / 126 Max

Laps

6.98 mi in 31:00
3.21 mi in 14:04