Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Murphy
Team: Willy Wonka's Chocolate Factory (Iowa City, IA)
Date: Sunday, January 4, 2015
Time: 13:58
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 16.9 Avg / 25.2 Max
Power (Watts): 177 Avg / 422 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 222 Avg / 231 Max

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