Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roland Wertman
Team: City of Carrollton - Rosemeade Recreation Center (Carrollton, TX)
Date: Sunday, January 4, 2015
Time: 32:04
Distance: 7.50 Miles
Laps: 5.0
Calories: 289
Speed (MPH): 14.0 Avg / 21.0 Max
Power (Watts): 126 Avg / 336 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 98 Avg / 153 Max

Laps

1.50 mi in 7:34
1.50 mi in 7:04
1.50 mi in 6:24
1.50 mi in 5:33
1.50 mi in 5:29