Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Mccall
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Sunday, January 4, 2015
Time: 19:16
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 15.8 Avg / 21.3 Max
Power (Watts): 140 Avg / 346 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 143 Avg / 162 Max

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