Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Shen
Team: YMCA - Greater Boston - Oak Square (Brighton, MA)
Date: Sunday, January 4, 2015
Time: 29:11
Distance: 5.00 Miles
Laps: 5.0
Calories: 130
Speed (MPH): 10.3 Avg / 18.7 Max
Power (Watts): 50 Avg / 184 Max
Cadence (RPM): 41 Avg / 75 Max
Heartrate (BPM): 26 Avg / 139 Max

Laps

1.00 mi in 4:58
1.00 mi in 5:59
1.00 mi in 6:26
1.00 mi in 6:12
1.00 mi in 5:36