Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Adam Lifson
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Monday, January 5, 2015
Time: 24:25
Distance: 6.98 Miles
Completed:
Calories: 306
Speed (MPH): 17.1 Avg / 23.5 Max
Power (Watts): 185 Avg / 395 Max
Cadence (RPM): 44 Avg / 73 Max
Heartrate (BPM): 123 Avg / 204 Max

Ghost

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