Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Bob Power
Team: Vanderbilt Club (Norwood, MA)
Date: Monday, January 5, 2015
Time: 30:23
Distance: 9.00 Miles
Laps: 1.1
Calories: 383
Speed (MPH): 17.8 Avg / 21.6 Max
Power (Watts): 185 Avg / 456 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 147 Avg / 180 Max

Laps

8.38 mi in 27:10
0.62 mi in 3:13