City Express 4.53 mi

Leaderboard

Ride Details

Rider: James Robinson
Team: ClubWorx (Fuquay Varina, NC)
Date: Monday, January 5, 2015
Time: 31:30
Distance: 4.89 Miles
Laps: 1.1
Calories: 221
Speed (MPH): 9.3 Avg / 28.4 Max
Power (Watts): 93 Avg / 242 Max
Cadence (RPM): 36 Avg / 84 Max
Heartrate (BPM): 109 Avg / 117 Max

Laps

4.53 mi in 30:08
0.36 mi in 1:22