Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Jeff Gidre
Team: Forma Gym (Walnut Creek, CA)
Date: Monday, January 5, 2015
Time: 32:27
Distance: 9.61 Miles
Laps: 1.1
Calories: 391
Speed (MPH): 17.8 Avg / 22.2 Max
Power (Watts): 177 Avg / 401 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 124 Avg / 150 Max

Laps

8.38 mi in 28:00
1.23 mi in 4:27