Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Elizabeth Kinney
Team: Ocean Reef (Key Largo, FL)
Date: Monday, January 5, 2015
Time: 32:01
Distance: 7.37 Miles
Laps: 1.1
Calories: 261
Speed (MPH): 13.8 Avg / 22.5 Max
Power (Watts): 112 Avg / 220 Max
Cadence (RPM): 47 Avg / 74 Max
Heartrate (BPM): 122 Avg / 143 Max

Laps

0.39 mi in 1:57
6.98 mi in 30:04