Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Monday, January 5, 2015
Time: 10:08
Distance: 2.77 Miles
Laps: 1.8
Calories: 99
Speed (MPH): 16.4 Avg / 20.4 Max
Power (Watts): 140 Avg / 273 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 154 Avg / 160 Max

Laps

1.50 mi in 5:23
1.27 mi in 4:45