Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Fred Krug
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 5, 2015
Time: 25:06
Distance: 7.00 Miles
Laps: 1.1
Calories: 276
Speed (MPH): 16.7 Avg / 23.4 Max
Power (Watts): 159 Avg / 404 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 145 Avg / 167 Max

Laps

6.33 mi in 21:41
0.67 mi in 3:25