Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jim Collins
Team: Issaquah Fitness (Issaquah, WA)
Date: Monday, January 5, 2015
Time: 30:27
Distance: 8.98 Miles
Laps: 1.2
Calories: 408
Speed (MPH): 17.7 Avg / 27.9 Max
Power (Watts): 199 Avg / 448 Max
Cadence (RPM): 75 Avg / 103 Max
Heartrate (BPM): 131 Avg / 153 Max

Laps

7.22 mi in 23:22
1.76 mi in 7:05