Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy St. Germain
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Monday, January 5, 2015
Time: 18:02
Distance: 3.00 Miles
Laps: 2.0
Calories: 68
Speed (MPH): 10.0 Avg / 10.7 Max
Power (Watts): 39 Avg / 117 Max
Cadence (RPM): 60 Avg / 65 Max
Heartrate (BPM): 105 Avg / 112 Max

Laps

1.50 mi in 8:56
1.50 mi in 9:06