Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: retro brownsville
Team: Retro Fitness - Brownsville (Brooklyn, NY)
Date: Monday, January 5, 2015
Time: 28:34
Distance: 7.00 Miles
Laps: 7.0
Calories: 229
Speed (MPH): 14.7 Avg / 16.0 Max
Power (Watts): 110 Avg / 163 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 58 Avg / 231 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:04
1.00 mi in 3:57
1.00 mi in 3:58
1.00 mi in 3:59
1.00 mi in 4:04
1.00 mi in 4:21