Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jill Vedros
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 5, 2015
Time: 31:09
Distance: 6.30 Miles
Laps: 1.3
Calories: 184
Speed (MPH): 12.1 Avg / 17.5 Max
Power (Watts): 75 Avg / 158 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 97 Avg / 152 Max

Laps

5.00 mi in 24:17
1.30 mi in 6:52