Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Danny Lui
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, January 5, 2015
Time: 54:53
Distance: 15.00 Miles
Laps: 3.0
Calories: 596
Speed (MPH): 16.4 Avg / 21.8 Max
Power (Watts): 157 Avg / 294 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 147 Avg / 162 Max

Laps

5.00 mi in 18:13
5.00 mi in 18:09
5.00 mi in 18:31