Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Hilary Charlton
Team: Erik Charlton (Atherton, CA)
Date: Monday, January 5, 2015
Time: 29:26
Distance: 7.09 Miles
Laps: 1.4
Calories: 232
Speed (MPH): 14.5 Avg / 18.8 Max
Power (Watts): 108 Avg / 184 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 137 Avg / 161 Max

Laps

5.00 mi in 20:27
2.09 mi in 8:59